Granola Bars Dipped In Peanut Butter Coating, Sweet & Salty
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UPC Code
011110876737
Data Source
USDA
Package Weight
7.4 oz/209 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Granola Bars Dipped In Peanut Butter Coating, Sweet & Salty are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Granola Bars Dipped In Peanut Butter Coating, Sweet & Salty is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Granola Bars Dipped In Peanut Butter Coating, Sweet & Salty is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Peanuts, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder, Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Cashews (Cashews, Canola Oil), Whole Rolled Oats, Rice Flour, Wheat Flakes (Wheat, Salt, Malt Extract), Peanut Butter (Ground Peanuts), Glycerine, Canola Oil, Sugar, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (Dried Malt, Corn Syrup Solids), Soy Lecithin, Almonds, Ascorbic Acid, Rosemary Extract, Natural And Artificial Flavor, Caramel Color, Annatto (For Color).
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