Reduced Whole Milk
🥛
UPC Code
030034938383
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bottle (414ml)
Calories
219
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
219mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Reduced Whole Milk are
39% in carbs, 36% in fat, and 25% in protein.
carbs:
39%
fat:
36%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Whole Milk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Whole Milk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
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