Red Pepper Chickpeas And Sesame Tahini Blended With Roasted Red Peppers And A Hint Of Garlic & Basil Hummus

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Brand Wellsley Farms

UPC Code 888670030479

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850.5 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Red Pepper Chickpeas And Sesame Tahini Blended With Roasted Red Peppers And A Hint Of Garlic & Basil Hummus are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Chickpeas And Sesame Tahini Blended With Roasted Red Peppers And A Hint Of Garlic & Basil Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Chickpeas And Sesame Tahini Blended With Roasted Red Peppers And A Hint Of Garlic & Basil Hummus is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Roasted Red Pepper, Sunflower Oil, Sesame Tahini, Sea Salt, Citric Acid, Paprika Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, White Vinegar, Sugar, Garlic, Guar Gum, Basil Salt.