Saltie Public Food Database

Chocolate Peanut Butter Cup Protein Bar

🥜
Brand Larabar
UPC Code 021908235875
Data Source USDA

Nutrition Facts

Package Weight 1.84 oz/52 g
Serving Sizes 1 bar (52g)
bar
Calories 230
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Cup Protein Bar are 42% in carbs, 39% in fat, and 19% in protein.

carbs: 42%
fat: 39%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Cup Protein Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Cup Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Peanuts, Pea Protein, Semisweet Chocolate* (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Oil, Sea Salt.

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