Ocean Combo
🍽
UPC Code
896418001339
Data Source
USDA
Serving Sizes
8 oz (226g)
Calories
640
Total Fat
27.1g
35%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
1070mg
47%
Total Carbohydrate
87g
32%
Dietary Fiber
2.9g
11%
Sugars
10g
Protein
32.1g
64%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Ocean Combo are
48% in carbs, 34% in fat, and 18% in protein.
carbs:
48%
fat:
34%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Ocean Combo is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ocean Combo is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Avocado,rice, Seaweed, Salmon, Tuna,cooked Shrimp,eel, Sesame Seeds, Spicy Sauce (Chilli Sauce, Mayo, Sesame Oil) Vinegar, Ginger, Wasabi.
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