Apple & Gouda Cheese Smoked Chicken Sausage

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Brand Good & Gather

UPC Code 085239070093

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (85g)

link

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 730mg 32%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Apple & Gouda Cheese Smoked Chicken Sausage are 17% in carbs, 38% in fat, and 45% in protein.

carbs: 17%

fat: 38%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Apple & Gouda Cheese Smoked Chicken Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple & Gouda Cheese Smoked Chicken Sausage is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Apples, Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto ([Color]), Contains 2% Or Less Of: Kosher Salt, Water, Evaporated Cane Sugar, Vinegar, Spices, Extract Of Rosemary, Pork Casing.