Saltie Public Food Database

French Vanilla Artificially Flavored Hot Cocoa Mix

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Brand Swiss Miss
UPC Code 070920472430
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 envelope (28g)
envelope
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of French Vanilla Artificially Flavored Hot Cocoa Mix are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Artificially Flavored Hot Cocoa Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Artificially Flavored Hot Cocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Whey, Nonfat Milk, Corn Syrup, Hydrogenated Coconut Oil, Cocoa (Processed With Alkali), Less Than 2% Of: Maltodextrin, Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavors, Caramel Color.

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