Rocky Road Frozen Dairy Dessert

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Brand Turkey Hill

UPC Code 020735420911

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (90g)

cup

Calories 180

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Frozen Dairy Dessert are 69% in carbs, 22% in fat, and 9% in protein.

carbs: 69%

fat: 22%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Frozen Dairy Dessert is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Frozen Dairy Dessert is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Marshmallow (Corn Syrup, Sugar, Water, Egg Albumen, Pectin, Xanthan Gum, Vanilla, Natural Flavor), Corn Syrup, Roasted Almonds (Almonds, Canola Oil, Butter, Salt), Cocoa Processed With Alkali, Whey, Nonfat Milk, Polydextrose, Cream, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3.