Mozzarella Cheese Coated In A Seasoned Breading Grab And Go Cheese Sticks
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UPC Code
719283140210
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
5 sticks (190g)
Calories
591
Total Fat
29.1g
37%
Saturated Fat
12g
60%
Cholesterol
49mg
16%
Sodium
1700mg
74%
Total Carbohydrate
52.1g
19%
Dietary Fiber
3g
11%
Sugars
5g
Protein
29.1g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 sticks of Mozzarella Cheese Coated In A Seasoned Breading Grab And Go Cheese Sticks are
36% in carbs, 45% in fat, and 20% in protein.
carbs:
36%
fat:
45%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Cheese Coated In A Seasoned Breading Grab And Go Cheese Sticks is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Cheese Coated In A Seasoned Breading Grab And Go Cheese Sticks is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Blue 1, Dextrose, Iodized Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Methylcellulose, Milk Protein Concentrate, Modified Cornstarch, Mono And Diglycerides, Natural Flavor, Nonfat Dry Milk Fortified With Vitamin A And D, Paprika Extract (Color), Powdered Eggs, Red 40, Salt, Sodium Alginate, Soy Flour, Spice Extractives, Spices, Sugar, Wheat Starch, Whey Powder, Yellow 5, Yellow Corn Flour.
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