Cookies, Chocolate Chip, Chocolate Chip

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Brand Voortman

UPC Code 067312006861

Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g

Serving Sizes 2 cookies (35g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Chocolate Chip, Chocolate Chip are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Chocolate,sugar, Dextrose, Soy Lecithin, Artificial Flavor), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar, Brown Sugar, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Eggs, Ammonium Bicarbonate, Natural And Artificial Flavor, Color (Fd&c Yellow #5, Fd&c Yellow #6), Whey.