Saltie Public Food Database

Veggie Blend Tray With Dip

🥚
Brand Eat Smart
UPC Code 709351302893
Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.05 kg
Serving Sizes 4 oz (113g)
oz
Calories 99
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Veggie Blend Tray With Dip are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Blend Tray With Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Blend Tray With Dip is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dip (Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Maltodextrin, Egg Yolk, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Dried Garlic, Dextrose, Xanthum Gum, Spices, Whey Powder, Natural Flavors, Lactic Acid, Carrageenan, Butter Extractives), Grape Tomatoes, Celery, Broccoli.

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