Stars & Stripes Yogurt Covered Pretzels
🥨
UPC Code
688267554322
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
3 pretzels (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pretzels of Stars & Stripes Yogurt Covered Pretzels are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Stars & Stripes Yogurt Covered Pretzels is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stars & Stripes Yogurt Covered Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And/or Palm], Whey Powder [Milk], Dry Nonfat Yogurt [Cultured Skim Natural Milk], Soy Lecithin Vanilla [An Emulsifier], Salt, Natural Vanilla Extract), Star Pretzels (Enriched Wheat Flour [Wheat Flour, Iron As Ferrous Sulfate, Niacin Thianmin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B12}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Palm Kernel Oil, Artificial Colors (Fd&c Blue No. 1 Aluminum Lake, Fd&c Red No. 40 Aluminium Lake).
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