Southwest Style Egg White Wraps

🥚

Brand Egglife

UPC Code 810023540021

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 wrap (28g)

wrap

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Southwest Style Egg White Wraps are 17% in carbs, 0% in fat, and 83% in protein.

carbs: 17%

fat: 0%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Egg White Wraps is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Egg White Wraps is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Less Than 1% Of Garlic*, Cumin, Onion, Chili Pepper*, Red Pepper*, Salt, Black Pepper, Red Bell Pepper*, Green Bell Pepper*, Dill Seed, White Pepper, Natural Flavor, Xanthan Gum, Nisin (Natural Preservative).