Saltie Public Food Database

Everything Bagel Egg White Wraps

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Brand Egglife
UPC Code 810023540083
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 28g
g
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Everything Bagel Egg White Wraps are 11% in carbs, 24% in fat, and 65% in protein.

carbs: 11%
fat: 24%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Bagel Egg White Wraps is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Bagel Egg White Wraps is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Hemp Seed, Less Than 2% Of Dried Garlic, Dried Onion, Poppy Seed, Xanthan Gum, Sea Salt, Natural Flavor, Nisin (Natural Preservative).

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