Spicy Soy Noodles
🌶️
UPC Code
193937000301
Data Source
USDA
Package Weight
16.75 oz/1.05 lbs/475 g
Serving Sizes
1 package (95g)
Calories
330
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
1300mg
57%
Total Carbohydrate
63g
23%
Dietary Fiber
2g
7%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Spicy Soy Noodles are
75% in carbs, 12% in fat, and 13% in protein.
carbs:
75%
fat:
12%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Soy Noodles is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Soy Noodles is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle Ingredients: Wheat Flour, Water, Salt. Sauce Packet Ingredients: Soy Sauce (Water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Chili Oil (Soy Oil, Paprika, Capsicum Extract), White Sesame Oil (Soy Oil, Sesame Oil).
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