Banana Nut Flavored Muffin & Quick Bread Mix

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Brand Betty Crocker

UPC Code 016000456013

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/348 g

Serving Sizes 0.333 cup mix makes 2 muffins (58g)

cup mix makes 2 muffins

Calories 230

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup mix makes 2 muffins of Banana Nut Flavored Muffin & Quick Bread Mix are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%

fat: 19%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Flavored Muffin & Quick Bread Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Flavored Muffin & Quick Bread Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnut Pieces, Palm Oil, Corn Syrup, Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Corn Starch, Toasted Wheat Germ, Mono And Diglycerides, Propylene Glycol Mono And Diesters, Dextrose, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor. Freshness Preserved By Bht.