Saltie Public Food Database

Garlic & Herb Artisan Crafted Microwave Shell Pasta With Cheese Sauce

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Brand Great Value
UPC Code 078742008233
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 1 package (102g)
package
Calories 340
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 890mg 39%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Garlic & Herb Artisan Crafted Microwave Shell Pasta With Cheese Sauce are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Artisan Crafted Microwave Shell Pasta With Cheese Sauce is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Artisan Crafted Microwave Shell Pasta With Cheese Sauce is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Skim Milk, Food Starch-modified, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Contains 2% Or Less Of: Whey Protein Concentrate, Sodium Phosphate, Salt, Potassium Chloride, Natural Flavors, Sodium Alginate, Lactic Acid, Spices, Mono- And Diglycerides, Garlic Powder, Sorbic Acid (Preservative), Xanthan Gum, Onion Powder, Sunflower Lecithin, Soybean Oil.

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