Saltie Public Food Database

Indulgent Mix

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UPC Code 030034103712
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 0.25 cup (30g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Indulgent Mix are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Indulgent Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indulgent Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (Emulsifier), Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Salt, Soy Lecithin [Emulsifier]), Almonds (Almonds, Canola And/or Peanut Oil, Salt) Cashews [Cashews, Canola And/or Peanut Oil, Salt], Dried Bing Cherries (Cherries, Sugar, Citric Acid, Fruit And Vegetable Concentrates For Color [Cherry, Blueberry, Carrot], Sunflower Oil, Natural Flavors].

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