Chili With Beans
🌶️
UPC Code
071846912437
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (245g)
Calories
289
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
29mg
10%
Sodium
720mg
31%
Total Carbohydrate
27.9g
10%
Dietary Fiber
5.9g
21%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
39% in carbs, 44% in fat, and 18% in protein.
carbs:
39%
fat:
44%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (Caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder.
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