Saltie Public Food Database

Whole Wheat Burrito Style Tortillas

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Brand Tops
UPC Code 07078400806
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/456 g
Serving Sizes 1 tortilla (76g)
tortilla
Calories 170
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 32g 12%
Dietary Fiber 5g 18%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Whole Wheat Burrito Style Tortillas are 73% in carbs, 15% in fat, and 11% in protein.

carbs: 73%
fat: 15%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Burrito Style Tortillas is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Burrito Style Tortillas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Palm Oil, Salt, Mono- And Diglycerides, Wheat Flour, Sodium Bicarbonate Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheatstarch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes

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