Saltie Public Food Database

Condensed Soup, Chicken & Rice

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Brand Tops
UPC Code 07078425206
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (123g)
cup
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 610mg 27%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Chicken & Rice are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Chicken & Rice is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Chicken & Rice is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Rice, Cooked Chicken Meat, Contains 2% Or Less Of Carrots, Modified Corn Starch, Salt, Celery, Chicken Fat, Onion, Monosodium Glutamate, Potassium Chloride, Yeast Extract, Natural Flavor, Beta Carotene (Color), Maltodextrin, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Garlic Powder, Lactic Acid, Soy Lecithin.

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