Saltie Public Food Database

Gourmet Chicken Meatballs

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Brand Al Fresco
UPC Code 030771096551
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs
Serving Sizes 4 meatballs (85g)
meatballs
Calories 130
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 500mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Gourmet Chicken Meatballs are 9% in carbs, 48% in fat, and 43% in protein.

carbs: 9%
fat: 48%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chicken Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chicken Meatballs is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Caramelized Onion Contains 2% Or Less Of Salt, Water, Sugar, Onion Powder, Dehydrated Roasted Garlic, Dehydrated Onion, Spices, Dehydrated Green Onion, Dehydrated Parsley, Dehydrated Lemon Peel, Natural Smoke Flavor, Natural Flavors.

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