Grain Free Flatbread Mix, Flatbread
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UPC Code
039978006547
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Size
25g
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Grain Free Flatbread Mix, Flatbread are
60% in carbs, 29% in fat, and 11% in protein.
carbs:
60%
fat:
29%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Grain Free Flatbread Mix, Flatbread is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grain Free Flatbread Mix, Flatbread is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream Of Tartar, Baking Soda.
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