Kung Pao Chicken With Jasmine Rice

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Brand Ruprecht's

UPC Code 617389881498

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs/340 g

Serving Sizes 5 oz (140g)

Calories 181

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 550mg 24%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Kung Pao Chicken With Jasmine Rice are 64% in carbs, 11% in fat, and 25% in protein.

carbs: 64%

fat: 11%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Chicken With Jasmine Rice is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Chicken With Jasmine Rice is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kung Pao Chicken [[Kung Pao Sauce [Garlic Teriyaki Sauce, [Cane Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum], Water Chestnuts, Red Peppers, Mirin (Fructose, Water, Rice, Distilled Sake), Carrots, Celery, Green Onions, Dried Japones Chiles], Seasoned Chicken Breast Medallions [Chicken Breast Medallions, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 0.10% As A Preservative), Shao Shing Hua Tiao Cooking Wine (Rice Wine & Salt, Caramel Color), Vegetable Oil, Food Starch-modified, Sea Salt]], Fully Cooked Jasmine Rice (Water And Jasmine Rice).