Saltie Public Food Database

Mini Chocolate Cupcakes, Chocolate

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Brand Ahold
UPC Code 688267042904
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 250
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Chocolate Cupcakes, Chocolate are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%
fat: 32%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Cupcakes, Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Cupcakes, Chocolate is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Cocoa (Processed With Alkali), Eggs, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cornstarch, Nonfat Milk, Corn Syrup, Dextrose, Mono- And Diglycerides, Whey, Salt, Confectioner's Glaze, Soy Lecithin, Potassium Sorbate (Preservative), Guar Gum, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Polysorbate 60, Calcium Sulfate, Sodium Carboxymethylcellulose, Glycerin, Blue 1, Sodium Stearoyl Lactylate, Gum Arabic, Red 40, Calcium Stearoyl-2-lactylate, Methylcellulose.

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