This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Chicken Breast (Chicken Breast With Rib Meat, Water, Maltodextrin, Yeast Extract, Spices, Salt, Corn Starch, Sugar, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onion, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Extractives Of Paprika, Silicon Dioxide (Anticaking Agent), Lemon Juice Concentrate, Vinegar, Rice Starch, Natural Flavor), Ginger Soy Vinaigrette {Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid], Corn Syrup, Canola Oil, Sugar, Red Wine Vinegar, Cider Vinegar, Ginger Puree, Molasses, Distilled Vinegar, Garlic Puree, Sesame Seed, Xanthan Gum, Onion Powder, Dehydrated Garlic}, Mandarin Orange (Mandarin Orange Segments, Water, Sugar, Citric Acid), Napa Cabbage, Wonton Strips [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cottonseed Oil, Water, Corn Starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell Pepper, Green Cabbage, Edamame, Red Cabbage.