Saltie Public Food Database

Steak & Cheese Pie

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UPC Code 851309001140
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 pie (230g)
pie
Calories 600
Total Fat 35.9g 46%
Saturated Fat 21g 105%
Cholesterol 154mg 51%
Sodium 660mg 29%
Total Carbohydrate 43.9g 16%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Steak & Cheese Pie are 30% in carbs, 55% in fat, and 16% in protein.

carbs: 30%
fat: 55%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Cheese Pie is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Cheese Pie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Flour (Wheat), Butter (Cream), Water, Onion, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Carrots, Celery, Garlic, Beef Base (Roasted Beef, Sea Salt, Sugar, Corn Starch, Onion Powder, Beef Stock (Contains Salt), Yeast Extract, Flavor (Flavor, Water, Salt), Corn Oil, Caramel Color, Dried Carrot Juice, Spices, Garlic Powder And Extractive Of Celery, Onion And Garlic), Corn Meal, Milk Powder, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chilli Pepper Extract), Tomato Paste (Tomatoes), Kosher Salt, Spices, Lemon Juice, Baking Powder

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