Handheld Chicken Pie

🥧

Brand Savory Pie Guy

UPC Code 851309001171

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 pie (230g)

pie

Calories 481

Total Fat 29.9g 38%

Saturated Fat 19g 95%

Cholesterol 120mg 40%

Sodium 451mg 20%

Total Carbohydrate 42.1g 15%

Dietary Fiber 2.1g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Handheld Chicken Pie are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Handheld Chicken Pie is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handheld Chicken Pie is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat), Chicken, Butter (Cream), Coconut Milk, Tomatoes, Eggs, Water, Onion, Green Pepper, Red Peppers, Corn Meal, Garlic, Scallion, Milk Powder, Chicken Base (Cooked Chicken Meat, Sea Salt, Sugar, Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Flavor (Chicken Broth, Salt, Flavorings), Dried Carrot Juice, Spices, Turmeric, Extractive Of Celery, Garlic Powder), Spices, Kosher Salt, Lemon Juice, Cilantro, Jalapeno, Ginger, Sugar, Lemon Juice, Baking Powder