Red Chili With Beans
🌶️
UPC Code
037600697224
Data Source
USDA
Package Weight
2.55 kg/425 g
Serving Sizes
1 cup (247g)
Calories
240
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
741mg
32%
Total Carbohydrate
30.1g
11%
Dietary Fiber
6.9g
25%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Red Chili With Beans are
50% in carbs, 26% in fat, and 23% in protein.
carbs:
50%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Red Chili With Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Chili With Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Beans, Bell Peppers, Tomatoes In Juice (Contains Calcium Chloride, Citric Acid), Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Green Chiles (Contains Citric Acid), Chili Powder (Chili Peppers, Flavoring), Cornstarch, Onions, Sugar, Salt (For Flavor), Jalapeno Peppers (Contains Vinegar), Dehydrated Onions, Spices, Dehydrated Garlic.
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