Saltie Public Food Database

Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate

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UPC Code 829835008964
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Size 42g
g
Calories 160
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate are 26% in carbs, 23% in fat, and 51% in protein.

carbs: 26%
fat: 23%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant Protein Blend Complete Protein 20 G All-in-one Whole Food Nutrition Shake, Rich Chocolate, Rich Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Cocoa, Organic Coconut Oil Creamer (Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein), Natural Flavor (Organic Flavor, Natural Flavor), Organic Flavor (Organic Gum Acacia, Natural Flavor), Gum Blend (Organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Organic Stevia Leaf Extract (Reb A), Fruit And Vegetable Blend (Organic Acerola Cherry Extract, Organic Beet Root, Organic Carrot, Organic Rose Hip, Organic Pineapple, Organic Banana, Organic Aai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Sea Salt, Organic Algae Extract (Source Of Vitamin D3).

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