Sweet & Savory
🍽
UPC Code
829835001002
Data Source
USDA
Package Weight
19.2 oz/540 g
Serving Sizes
1.6 oz (45g)
Calories
210
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Sweet & Savory are
40% in carbs, 49% in fat, and 11% in protein.
carbs:
40%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Savory is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Savory is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Almonds, Organic Peanuts, Organic Pumpkin Seeds (Organic Pumpkin Seeds Kernels, Organic Sunflower Oil, Salt), Organic Cashews, Organic Raisins (Organic Thompson Raisins, Organic Sunflower Oil), Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Peanut Butter (Organic Dry Roasted Peanuts), Organic Brown Rice Crisps (Organic Brown Rice Flour), Amazing Grass Green Superfood (Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Coconut Palm Sugar, Organic Flax Lignans, Organic Natural Flavor, Organic Spirulina, Sea Salt.
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