Saltie Public Food Database

Nutritional Shake, Chocolate

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UPC Code 683744407030
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (240ml)
bottle
Calories 240
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 91mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 1.9g 7%
Sugars 19g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Nutritional Shake, Chocolate are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar (Sucrose), Maltodextrin (Corn), Milk Protein Isolate, High-oleic (Safflower Or Sunflower) Oil, Soy Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Medium-chain Triglycerides, Less Than 0.5% Of: Soy Protein Isolate, Short Chain Fructo-oligosaccharides (Scfos*), Dha Algal Oil [A Source Of Docosahexaenoic Acid (Dha)], Natural And Artificial Flavors, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Dextrose, Fd&c Red No. 3, Ferrous Sulfate, Folic Acid, L-carnitine, Magnesium Phosphate, Manganese Sulfate, M-inositol, Mono & Diglycerides, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydrochloride, Riboflavin, Salt (Sodium Chloride), Sodium Molybdate, Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Sulfate.

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