This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Sugar (Sucrose), Maltodextrin (Corn), Milk Protein Concentrate, High-oleic (Safflower Or Sunflower) Oil, Canola Oil, Short Chain Fructo-oligosaccharides (Scfos[Tilde]), Soy Fiber, Soy Protein Isolate, Less Than 0.5% Of: Natural And Artificial Flavors, Magnesium Phosphate, Potassium Chloride, Potassium Citrate, Calcium Phosphate, Calcium Carbonate, Cellulose Gel, Fish (Tuna) Oil, Salt (Sodium Chloride), Potassium Phosphate, Choline Chloride, Cellulose Gum, Ascorbic Acid, Soy Lecithin, Monoglycerides, Carrageenan, Potassium Hydroxide, M-inositol, Taurine, Ferrous Sulfate, Vitamin E Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Phylloquinone, Vitamin D3, Cyanocobalamin.