Saltie Public Food Database

Roasted Garlic Ciabatta Take & Bake Bread

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UPC Code 036800473096
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Roasted Garlic Ciabatta Take & Bake Bread are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Ciabatta Take & Bake Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Ciabatta Take & Bake Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sourdough Culture (Wheat Flour, Water, Whole Spelt Flour), Garlic, Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour.

Also by Full Circle Market

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