Saltie Public Food Database

Asian Style Rice Bowl

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Brand Banquet
UPC Code 031000007126
Data Source USDA

Nutrition Facts

Serving Size 206g
g
Calories 241
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 480mg 21%
Total Carbohydrate 28g 10%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of Asian Style Rice Bowl are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%
fat: 37%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Rice Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Rice Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice: Water, White Rice, Soybean Oil. Sauce: Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum). Meat Patty: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. Vegetables: Red Bell Pepper, Broccoli, Carrots.

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