Stuffed Red Peppers Oven-roasted Red Bell Peppers Stuffed With A Mixture Of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese In A Marinara Sauce
🫑
UPC Code
041190471379
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Size
213g
Calories
211
Total Fat
6g
8%
Saturated Fat
2.5g
12%
Cholesterol
34mg
11%
Sodium
490mg
21%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Stuffed Red Peppers Oven-roasted Red Bell Peppers Stuffed With A Mixture Of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese In A Marinara Sauce are
50% in carbs, 26% in fat, and 23% in protein.
carbs:
50%
fat:
26%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Red Peppers Oven-roasted Red Bell Peppers Stuffed With A Mixture Of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese In A Marinara Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Red Peppers Oven-roasted Red Bell Peppers Stuffed With A Mixture Of Long Grain Rice, Turkey, Chicken, Spinach & Parmesan Cheese In A Marinara Sauce is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Bell Pepper, Water, Marinara Sauce (Canola Oil, White Onion, Dried Oregano, Dried Basil, Parsley Flakes, Garuc Cloves, Tomato Paste, Tomatoes Extra-heavy Puree, Peeled Tomatoes, Ground Sea Salt, Black Pepper), Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Parmesan Cheese (Parmesan Cheese (Made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking), Bread Crumbs (Wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (Cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor (Chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper.
Other Foods