Saltie Public Food Database

Mini Round Ravioli Four Cheese

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Brand Louisa
UPC Code 077886301361
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 13 pieces (141g)
pieces
Calories 269
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 49mg 16%
Sodium 470mg 20%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Mini Round Ravioli Four Cheese are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%
fat: 33%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Round Ravioli Four Cheese is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Round Ravioli Four Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (Cultured Milk, Enzymes, Salt), Whole Eggs, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese Made From Sheep's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch-modified, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices, Beta Carotene.

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