Basil Pesto Sauce

🥫

Brand Cento

UPC Code 070796900204

Data Source USDA

Nutrition Facts

Package Weight 6.52 oz/185 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Basil Pesto Sauce are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%

fat: 89%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Extra Virgin Olive Oil, Sunflower Oil, Potato Flakes, Salt, Grana Padano Cheese (Milk, Salt, Rennet, Contains Lysozyme From Eggs), Pecorino Romano Cheese (Milk, Salt, Rennet), Sugar, Cashew Flour, Pine Nuts, Acidity Regulator: Glucono Delta Lactone, Natural Basil Flavoring, Garlic.