Saltie Public Food Database

Quartered & Marinated Artichoke Hearts

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Brand Cento
UPC Code 070796500046
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 28g
g
Calories 35
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Quartered & Marinated Artichoke Hearts are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%
fat: 82%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Quartered & Marinated Artichoke Hearts is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quartered & Marinated Artichoke Hearts is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke Hearts, Water, Sunflower Oil, Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid

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