Quartered & Marinated Artichoke Hearts
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UPC Code
070796500046
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
28g
Calories
35
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Quartered & Marinated Artichoke Hearts are
12% in carbs, 82% in fat, and 6% in protein.
carbs:
12%
fat:
82%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Quartered & Marinated Artichoke Hearts is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quartered & Marinated Artichoke Hearts is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichoke Hearts, Water, Sunflower Oil, Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid
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