Saltie Public Food Database

Gourmet Rice Snacks, Sea Salt, Sea Salt

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Brand Riceworks
UPC Code 616676092210
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Rice Snacks, Sea Salt, Sea Salt are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Rice Snacks, Sea Salt, Sea Salt is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Rice Snacks, Sea Salt, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bumped Brown Rice (Brown Rice, Caramel Color And Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Sesame Seeds, And Sea Salt.

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