Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil, Olive Oil Parmesan & Basil

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Brand Riceworks

UPC Code 037578617262

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil, Olive Oil Parmesan & Basil are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil, Olive Oil Parmesan & Basil is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Rice Crisps Snacks, Olive Oil Parmesan & Basil, Olive Oil Parmesan & Basil is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bumped Brown Rice (Brown Rice, Caramel Color And Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Seasoning* (Whey, Salt, Nonfat Dry Milk, Buttermilk Solids, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Garlic Powder, Maltodextrin, Sugar, Spice, Basil, Natural Flavor, Olive Oil, Lactic Acid, Annatto Extract, Turmeric Extractives), And Sesame Seeds.