Chicken Burgers With Caramelized Onion

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Brand Aidells

UPC Code 764014593506

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 burger (85g)

burger

Calories 170

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 75mg 25%

Sodium 650mg 28%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Chicken Burgers With Caramelized Onion are 7% in carbs, 59% in fat, and 34% in protein.

carbs: 7%

fat: 59%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Burgers With Caramelized Onion is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Burgers With Caramelized Onion is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.