Saltie Public Food Database

Happy Valentine Day Assorted Chocolate

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UPC Code 077260042118
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 pieces (33g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Happy Valentine Day Assorted Chocolate are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Valentine Day Assorted Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Valentine Day Assorted Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Almonds, Coconut With Sodium Metabisulfite (To Promote Color Retention), Invert Sugar, Brown Sugar, Dairy Cream, Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Molasses, Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40}, Walnuts, Butter, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Sorbitol, Salt, Egg Albumen, Natural And Artificial Flavors, Raisins, Honey, Apricots With Sulfur Dioxide (To Promote Color Retention), Raspberries, Pecans, Maple Sugar, Cocoa Powder, Soy Lecithin (An Emulsifier), Tapioca Flour, Invertase (An Enzyme), Spice, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Colors (Red #40, Blue #1, Yellow #5 & #6) And Carmine Color.

Also by Russell Stover

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