Sour Cream Plant-based Alternative
🍽
UPC Code
19282312
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
50
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sour Cream Plant-based Alternative are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream Plant-based Alternative is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream Plant-based Alternative is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein Blend (Water, Pea Protein), Coconut Oil, Tapioca Flour, Sunflower Oil, Less Than 2% Of Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Organic Cane Sugar, Lactic Acid, Natural Flavor, Dipotassium Phosphate, Yeast Extract, Lactic Acid Cultures
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