Veggie Burger, Quinoa

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Brand Decanto's Best

UPC Code 851515003051

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 burger (85g)

burger

Calories 280

Total Fat 23g 29%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Veggie Burger, Quinoa are 20% in carbs, 67% in fat, and 13% in protein.

carbs: 20%

fat: 67%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Burger, Quinoa is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Burger, Quinoa is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Quinoa, Brown Rice, Fresh Onions, Fresh Carrots, Fresh Zucchini, Fresh Red Cabbage, Fresh Celery, Basil, Parsley, Garlic Powder, Sea Salt