Three Cheese Ranch Dressing, Lite
🧀
UPC Code
021000775217
Data Source
USDA
Calories
60
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Three Cheese Ranch Dressing, Lite are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Ranch Dressing, Lite is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Ranch Dressing, Lite is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Corn Syrup, Vinegar, Sugar, Salt, Romano And Parmesan Cheeses Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey, Contains Less Than 2% Of Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Phosphoric Acid, Xanthan Gum, Natural Flavor, Monosodium Glutamate, Buttermilk*, Polysorbate 60, Garlic*, Spice, Sodium Phosphate, Onions*, Lactic Acid, Yellow 5, Yellow 6, Annatto (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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