Saltie Public Food Database

Turkey Lean Bratwurst

🍽
Brand Jennie-o
UPC Code 039272027507
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/1.22 lbs
Serving Sizes 3.9 oz (109g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 75mg 25%
Sodium 661mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.9 oz of Turkey Lean Bratwurst are 0% in carbs, 49% in fat, and 51% in protein.

carbs: 0%
fat: 49%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Lean Bratwurst is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Lean Bratwurst is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Turkey Fat, Water, Corn Syrup Solids, Salt, Dextrose, Natural Flavorings, Citric Acid, Bht, Propyl Gallate. Made With Pork Casing.

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