Saltie Public Food Database

Sliced Spanish Tapas

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Brand Palacios
UPC Code 648230588921
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 7 slices (29g)
slices
Calories 140
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 499mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 slices of Sliced Spanish Tapas are 0% in carbs, 79% in fat, and 21% in protein.

carbs: 0%
fat: 79%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Spanish Tapas is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Spanish Tapas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iberian Pork Meat (95%), Paprika, Salt, Garlic And Natural Flavor. Stuffed In Collagen Casings.

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