Saltie Public Food Database

Organic Whey Protein, Organic Bourbon Vanilla

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Brand Tera'swhey
UPC Code 850628002548
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 scoops (28g)
scoops
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 55mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Organic Whey Protein, Organic Bourbon Vanilla are 14% in carbs, 12% in fat, and 74% in protein.

carbs: 14%
fat: 12%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whey Protein, Organic Bourbon Vanilla is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whey Protein, Organic Bourbon Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dairy Whey Protein Concentrate, Organic Vanilla, Sunflower Lecithin, Organic Stevia Leaf Extract.

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