Enriched Deli Steak Roll
🥩
UPC Code
041735022486
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 roll (71g)
Calories
190
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Enriched Deli Steak Roll are
78% in carbs, 9% in fat, and 12% in protein.
carbs:
78%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Deli Steak Roll is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Deli Steak Roll is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin.
Other Foods